Peanut Butter Banana Bowl | Recipe

Peanut butter has a bad reputation. And it's undeserved! If you enjoy it in moderation and make sure you shop for products that don't contain added sugar, peanut butter makes a wonderful breakfast ingredient packed with valuable nutrients.

And what can you do with it? We have a suggestion: Mix yourself a smoothie bowl with aromatic bananas, vanilla, and a little oat milk. It'll keep you full for a long time, feel velvety in your mouth, and the taste... all we can think of is: Yummm!

If you're the type of person who follows a tight schedule after the alarm goes off, you'll love this breakfast. It's ready in under five minutes and you can easily take it with you to eat later.

But where does a smoothie bowl feel most comfortable during transport? The muki Snackpot, of course. The separate lid compartment keeps the toppings fresh and crispy. And everything is neatly and appetizingly packaged.

This is what you need:

For the bowl:

2 frozen bananas, in pieces
2 tsp peanut butter
2 tsp crushed flaxseed
pulp of a vanilla pod
approx. 50 ml oat milk

For the topping (suggestions):

Coconut flakes
Granola
Dark chocolate shavings

It's that easy:

At least the night before: Peel two really ripe bananas (you can tell by the brown spots on the skin), cut them into pieces, and place them in the freezer. For the best consistency, only use frozen bananas.
Combine all ingredients in a blender and blend until smooth. Experiment with the liquid ratio: more oat milk will make the bowl runnier, less will make it creamier.
Pour the smoothie into a bowl and create a pretty bowl with toppings of your choice.

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