Wow, that man radiates pure power: Anyone who is in a room with Fran Gomez understands how he motivates people to achieve top performance. The muscular personal trainer is not interested in getting more out of a body at any cost. His credo is: efficient training does not mean working harder, but working smarter.
It was a long road to this realization - from being a dogged top performer who demanded a lot of himself both at work and after work, to the relaxed, smart entrepreneur he is today. In the video, you can immerse yourself in Fran's world and find out what quality means to him today.
Work hard – train smart
Fran Gomez has high standards. In addition to his career in the finance and computer industry, he has been training hard every day for years. A demanding cardio workout at 10 p.m. after 16 hours of work, followed by a pumping session? That was his everyday routine. That's why he knows how much stress many professionally successful people put on their fitness routine.
"It's not easy to prioritize strength, endurance and flexibility when you have a lot of to-dos on your list," says Fran. His offer is therefore aimed at managers and other people with a busy schedule. In private sessions, he shows them how they can achieve their fitness goals in a clever and stress-free way. He has developed a quick and effective training system for this.
Quality is more than hard work
Quality plays a role in all areas of his life: in relationships, in experiences and in products like the FLSK water bottle. Fran gets a lot out of meaningful conversations about topics that concern him. He surrounds himself with people who, like him, want to play at a high level. And he chooses products that optimally support him on his fitness journey.
Fran sees parallels between good, high-quality product design and good, high-quality training: if you push yourself too hard, you get tense and do too much of everything. If you relax, on the other hand, you can concentrate on the essentials and do it really well. In the end, Fran is convinced, it's about a relaxed, successful lifestyle.
Watch the video now and take a pinch of Frans’ motivation into your everyday life!